Classes are held at Cornerstone Hall, 6 Tache Street, St. Albert AB every Monday, Tuesday and Thursday evenings. 

There is a class available for all age groups and opportunities for families to train together. 

Regular Classes from Sept-June include extra training days and times:

Times: Mondays Tuesdays Thursdays
5:30-6:15   Little Ninja's  
6:15-7:15pm White, Yellow, & Green Belts White, Yellow, & Green Belts White, Yellow, & Green Belts
7:15-8:15pm Yellow, Green, Blue, & Red Belts Yellow, Green, Blue, & Red Belts Yellow, Green, Blue, & Red Belts
8:15-9:15pm Red & Black Red & Black Red & Black

 

Little Ninja's 

The Little Ninja Program offered by Paladin Taekwon-Do is designed for children ages 5-8 (4 year old children MAY be accepted into this program). Paladin Taekwon-Do head instructor, Master Phil Mageau, has close to 30 years of Martial Arts experience and for many of those years he was responsible for teaching some of the youngest students, over the years he discovered that as long as you keep them busy and having fun, you can teach them anything!

At this age discipline and respect are the two fundamental attributes that are instilled into the students. Combined with the 5 Tenets of Taekwon-Do; Courtesty, Integrity, Perseverance, Self-Control, and Indomitable Spirit, students will learn basic Taekwon-Do techniques and have fun the whole time!

Classes are 45 minutes in length and held once a week. All classes involve many physical and mental training elements. Each class has a maximum of 20 students, and multiple instructors. 

Regular Program

The regular program is for students aged 9 and up. Classes are divided by skill level, not by age, this allows Parents and children to train together in the same class. All regular program classes are one hour in length which includes a warm-up, stretching, regular technical training and exercises. Specialty classes held on Mondays are supplemental training towards meeting specific goals such as; self-defense, step-sparring, sparring, fitness, board breaking, patterns, testing knowledge requirements, and more. Weekly Specialty class themes are at the instructors discretion based on the needs of the group. 

Special Classes

Paladin Taekwon-Do offers Specialty Classes customized to the individual needs of groups. These have included school phys-ed programs, women's only, self-defense, and more. Call now to see how our Paladin team can support your group in your physical fitness quest and Martial Arts journey. 

 

 

Announcements

 As per AHS guidelines all members of the public over the age of 12 MUST before entering the facility:

1. Produce proof of vaccination OR

2. Produce proof of a rapid test within 72hrs OR

3. Produce documented medical exemption 

We ask that you wear a mask at all times unless medically exempt or participating directly in the physical activity of the class, and that household spectators please sit together with 2m distances from other households. 

In addition we provide hand sanitizer for you upon entry and encourage the use of it along with frequent hand washing. 

Thank you for your cooperation, as the pandemic turns endemic the future is uncertain, and we respect the various personal points of view on the matter at the end of the day we are still bound by both law and moral obligation to attempt to reduce the spread as much as possible. We appreciate your understanding, patience, and cooperation.